I need to figure out an exercise program. Dieting has gotten me this far but it is not enough to get me where I want to be. I see myself starting to slide already, so exercise is the answer.
But, what exercise?
That is the dilemma. I hate the gym. It always bores me. I feel trapped there. I tried running and it just does seem right for me. I can never get into a stride and remember to breathe. I tried a cardio kickboxing class, but the class times are tough at all the nearby places. Plus nobody is interested in joining with me, which I would prefer. Part of me wants a work out buddy to do this with me.
I know these all seem like excuses and they are, but they are also realities. I need to take a long hard look this week and figure out a time and way to consistently increase my heart rate. I do not sitting in the couch is not going to do it. I know I am going to start walking again in the evenings and weekends, but I need more the shed this fat.
I wish it was easier to have more time. And motivation. But I am going to figure it out.